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Fitness

Athletics

We have 21 varsity men's and women's varsity athletic teams, as well as a wide variety of club sports and intramurals

Fitness Facilities

Dana Athletic Center

The Dana Athletic Center is our state-of-the-art, 118,000-square-foot fitness facility.

Wellness Studio

Located in the basement of Slade Hall, the Wellness Studio features:

  • Weekly fitness and stress reduction classes
  • Spin bikes
  • Yoga mats and blocks
  • Pilates mats and rings
  • TV/DVD system for students’ personal fitness DVDs

Student organizations may reserve the studio for practices. For more information, contact Jessica Greher Traue at 781.891.2947 or jtraue@bentley.edu.

Racquetball Courts

The racquetball court is located in Slade Hall and is available on a first-come, first-served basis. It can only be reserved for special events. To reserve the court contact Jessica Greher-Traue at jtraue@bentley.edu at least one week in advance.

Fitness and Stress Reduction Classes

During the academic year, we offer 9 or 10- week, one-hour fitness and stress reduction classes at a minimal cost for residential students. Advance registration is required through MyBentley and you are guaranteed a spot each week. All classes take place in the Wellness Studio in Slade Hall. All levels are welcome and yoga equipment is available for students use.

Class Schedule and Registration

Registration for Winter/Spring2014 fitness and stress reduction classes will begin January 22, 2014 on MyBentley.  Registartion is only available for residential students. Class registration is first- come, first-served and classes are non-refundable. 

Day

Time

Class/Description

Cost for the semester

Mondays

6:30pm-7:30pm

Stretch and Strengthen

Lower impact class blending yoga and muscle conditioning. Great for beginners

$50 

Tuesdays

4:00pm-5:00pm

Butt and Gutts

Intense class focusses on toning your core and rear! All levels welcome! 

$45

Tuesdays

5:15pm-6:15pm

Kick Some Boot

Intense class that combines plyometric explosive exercises, interval training, and body weight exercises that guarantee to push participants to the max! All levels welcome!

$45

Tuesdays

6:30pm-7:30pm

Power Vinyassa Yoga

Power Vinyassa yoga is a dynamic combination of strength, flexibility and balance. This challenging and flowing form of yoga will sculpt, tone and hone the muscles of your body and your mind.

$50

Wednesdays

7:00pm-8:00pm

Zumba

Ditch the workout and join this latin-inspired dance fitness party. All fitness levels welcome!

$50

Wednesdays

8:15pm-9:15pm

Power Vinyassa Yoga

Power Vinyassa yoga is a dynamic combination of strength, flexibility and balance. This challenging and flowing form of yoga will sculpt, tone and hone the muscles of your body and your mind.

$50

Thursdays

6:30pm-7:45pm

Yogahhh!

The ultimate yoga experience! This popular 75 minute anusara based class applies the principles of yoga to everyday life! All levels welcome!

$65