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Some useful information from Weight Watchers

Wishing is nice, but it doesn't burn calories!

All too often, we find ourselves trying to wish away the pounds, but as we all know, losing weight takes continued motivation, sensible food choices and of course some activity to burn off those extra calories.

Now that spring is around the corner and the weather is starting to warm up, it's the perfect time to get active and really start to focus on your weight-loss efforts. Nice weather tends to brighten one's mood anyway, so why not take advantage of the change in season and put your weight-loss efforts in full bloom?

To help you kick-start your weight loss, Weight Watchers is pleased to provide you with a tip sheet of 10 easy ways to find weight-loss success this spring. We hope that you find these tips useful as you work to change those weight-loss wishes into weight-loss results.

Remember, you are never given a wish without also being given the power to make it come true.

To view the "10 ways to Kick Start Your Spring Weight Loss" tip sheet, click here.

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And, if you are interested in finding weight-loss success right in the convenience of your workplace, then Weight Watchers At Work meetings may be a perfect fit for you.

To find out more about the current Weight Watchers At Work meeting taking place at Bentley, please contact Sandy Smith at x2817.