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Student Health Resources

These are the staff's top picks: apps, resources and websites to support your well-being goals. Check our emergencies and off-campus care page for additional community resources.

Websites

The following include lists of reputable websites on a variety of health and mental health topics.

    General Health and Mental Health Websites for College Students

    Sexual Health and Healthy Relationships Websites

    Alcohol Marijuana and Other Drugs Websites

    Nicotine and Tobacco Information and Cessation Websites

    Nutrition and Body Image Websites

    Mental Health, Stress and Emotional Well-being Websites

    Apps

    Here are our top picks for apps to support well-being. Unless indicated, all are available at the App store and on Google Play.

    Mindfulness, Breathing and Meditation Apps for help with stress management, focus, mood and sleep

    Calm

    Headspace  

    Smiling Mind

    Sleep Apps
    These sleep apps can help you develop a healthy sleep routine, fall asleep easier and stay asleep longer.

    Pzizz

    MySleepButton

    Relax Melodies

    Mood Enhancement and Tracking Apps

    Happify

    SuperBetter Resilience Training

    Daylio

    Smoking and Vaping Cessation Apps

    quitSTART

    This Is Quitting

    QuitNow!

    Sexual and Reproductive Health Apps

    My Sex Doctor

    Check Your Self (prevention and self-breast exams)

    Clue Period Tracker

    Ball Checker (prevention and testicular exam details)

    Mypillapp birth control reminder

    Support Groups and Call/Text Centers

    The following are phone and text service providers and support groups. In an emergency situation, always call University Police at (781) 891-3131.

    Mental Health and General Health

    • Massachusetts 24 Hour Suicide Prevention Hotline 617.247.0220
    • Crisis Text Line: Text “Start” to 741741
    • National Suicide Prevention Lifeline 1.800.273.TALK (8255)

    LGBTQ+ Support Services

    • Trevor Project call or text 866.488.7386 for crisis intervention for LGBTQ+ people
    • LGBT Peer Listening Line sponsored by Fenway Health 1.800.399.PEER (mon-sat 5p-10p)
    • LGBT National Youth Talkline 1.800.246.7743 (mon-fri 4p-12a Eastern)

    Substance Use/Abuse

    Nicotine/Tobacco Cessation

    • MA Smokers Quit Line 1.800.QUITNOW (784.8669)
    • CDC Quit Line: 1.877.44U.QUIT(448.7848)
    • This is Quitting for Juul or Vaping cessation; text “Quit” to 706.222.QUIT or text “Quitnow” to 202.759.6435 for cigarettes

    Sexual or Relationship Violence

    • Boston Area Rape Crisis Center 24/7 Hotline: 1.800.841.8371
    • REACH Beyond Domestic violence 24/7 Hotline: 1.800.899.4000
    • Love is Respect text “LOVEIS” to 22522 or call 1.866.331.9474 to chat with a peer advocate

    Sexuality and Sexual Health Support

    Emergency Information

    Call (781) 891-3131 if you’re experiencing a medical or emotional emergency. Help is available 24 hours a day.